How Guildford Spine Centre Can Help with Headaches and Neck Pain This Spring
As the sun returns and the days grow longer in Guildford and across Surrey, many of us are embracing the outdoors. Walking the Surrey Hills, gardening, cycling, or simply enjoying the fresh air. But for those suffering from persistent headaches, neck pain, or back discomfort, this active season can be a double-edged sword.
At Guildford Spine Centre, we understand how disruptive these symptoms can be, especially when you're eager to make the most of the spring and summer months. What many people don’t realise is that headaches, particularly tension or cervicogenic headaches, can often stem from issues in the neck and upper spine.
Spring and early summer encourage us to move more, but increased activity without proper posture or warm-up can lead to strain. Gardening, carrying sports equipment, or even long weekend drives can trigger neck tension. Add to that the ongoing effects of prolonged desk work or mobile phone use (what we call “tech neck”), and it’s no surprise that many Guildford residents experience a spike in headaches and musculoskeletal pain at this time of year.
Many patients report headaches that start at the base of the skull and radiate forward. These are often signs of referred pain from the neck not just stress or dehydration. If this sounds familiar, it's worth exploring a spinal or postural assessment with a professional.
We specialise in the diagnosis and treatment of spinal-related conditions, with a strong focus on headaches that originate from poor spinal alignment or muscular dysfunction. Using a combination of chiropractic care, spinal rehabilitation, massage therapy, and posture correction, we tailor treatment plans to your specific needs.
Our team at Guildford Spine Centre has helped thousands of patients across Surrey reduce or eliminate their headaches, neck stiffness, and back pain. Helping them return to the activities they love. Whether you're a busy professional, an active retiree, or a parent juggling family life, we’re here to support your wellbeing through expert, evidence-based care.
If you’ve been ignoring regular headaches or persistent neck pain, now is the perfect time to act. We offer an initial spinal health check, which includes a full postural assessment and a personalised plan of action. You’ll leave with a clear understanding of the root cause of your symptoms and a path forward to relief.
Don’t let headaches or spine-related issues stop you from enjoying the beautiful surroundings of Guildford. Whether you're hiking up Pewley Down, relaxing at Stoke Park, or simply walking to the high street, your spine plays a crucial role in your overall comfort and vitality.
Let the Guildford Spine Centre help you spring into better health. Reach out today to book your initial consultation and take the first step toward a pain-free, active season.
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