Blog

How to keep your spine well-tended when in the garden. […]

Why does my back hurt in the morning? This question […]

5 tips for staying active and healthy Warm up and […]

Stir the pot planks for low back – Exercise of […]

3 tips to look after your back in the cold […]

Will I need to come back to the Chiropractor? This […]

Should I have an MRI or X-ray of my back? […]

Why prevention is the best cure. I often get asked […]

The Guildford Spine Centre: 5 Facts You Didn’t Know about […]

Get Active this Autumn Tips Autumn is upon us, the […]

Active Autumn – Weight Lifting Tips Get active this autumn. […]

Myths about Chiropractic. It’s time to dispel some myths about […]

How do I stop sciatica?! This is one question I […]

What is chiropractic? And what are the benefits?  ‘What is […]

The return of the newsletter It continues to be a […]

World Spine Day World Spine Day falls on 16th October every […]

Clinic Closure – Coronavirus Update The Guildford Spine Centre Corona […]

Award Winning Guildford Spine Centre We have won an award! […]

Skiing Safely with The Guildford Spine Centre It’s that time […]

Driving Posture to Avoid Pain – Guildford Chiropractor Raise seat […]

4 Tips for a Healthy 2020 A few tips to […]

How to Prevent Back Pain at Work Adjust your seat […]

Back Pain in Golf Low back pain accounts for 1/3 […]

Happy New Year – Guildford Spine Centre Taking time to […]